July 31, 2019
Try these dumbbell squat curls in your next workout to create strength in your lower body and arms, and stability in your core. ————————————————————————————– LEARN HOW […]
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TurnFit Personal Trainers Vancouver BC have created amazing free content to help create a happier and healthier you. This content can be used anywhere you live in the world.
July 31, 2019
Try these straight arm pulldowns in your next workout to work your lats (back) and triceps. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU […]
July 31, 2019
Try these triceps push-downs using a rope in your next workout session to build strength and stability. Remember to take a moment to pause and engage […]
July 31, 2019
Behind the scenes fun with Team TurnFit featuring our very own Kevin Laverspt.————————————————————————————–LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOUSubscribe so that you don’t miss […]
July 31, 2019
Incorporate some bent over dumbbell rows to your next workout to strengthen your back and create stability. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER […]