TurnFit

Guidelines for posting content in our online community: Please avoid Any blaming statements or statements that point the finger at another. Instead we would ask that […]

“Same” – We believe that every person’s experience is unique and using the word I had the same experience, or that exact thing happened to me […]

Many of us have done this before and others could find it very hurtful. Our rule is to not “Should” on anyone. “Shoulds” We strongly encourage […]

What is the “i” position – It is taking the time to connect with your thoughts feeling and emotions and sharing how what you read or […]

How much protein you need for optimal health Dr Nicholas Jensen with Divine Elements Naturopathic Medicine and David Turnbull with TurnFit Personal Trainers share their stories […]