This group is designed to provide a safe and creative community that supports members in their individual personal growth and development.
Aim: Our aim is to provide educational and inspirational material to you on a consistent basis.
Benefit: The overall benefit of this group experience supports recognition of ones basic goodness, a renewed sense of belonging, development of self compassion and new ways of being and relating. (david I need help on this one – I think you need to add more about the fitness benefits here my benefits are more counselling based and need your balance)
Please watch our pinned announcements to play safe and conquer your goals