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Online Training – Providing educational & inspirational material

By March 20, 2019February 12th, 2022No Comments

This group is designed to provide a safe and creative community that supports members in their individual personal growth and development.

Aim: Our aim is to provide educational and inspirational material to you on a consistent basis.

Benefit: The overall benefit of this group experience supports recognition of ones basic goodness, a renewed sense of belonging, development of self compassion and new ways of being and relating. (david I need help on this one – I think you need to add more about the fitness benefits here my benefits are more counselling based and need your balance)

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