What to do if something that is posted offends or upsets you and you find yourself having a strong reaction.

We ask that you don’t post anything hastily or in the moment but wait 24 hours. Then if you can tell the group your experience of what was posted using your “I” position language. If that is not possible please private message us with your thoughts as they are. We will aim to help you through this situation and our hope is that we can strengthen, grow and learn together.

The reality is – We may all inadvertently say or post something that might offend – if we can come from a spirit of “compassion” and remember that we are all here to support and help each other.

We value your input and feedback and we will ask for monthly reviews on the content and experience. This feedback is extremely important to us for the future success of the group. At any time during the month you feel the need to bring something to our attention please feel free we are here to support you in any way we can.

Any guidelines or suggestions given in this group are not meant to take the place of professional recommendations of designated professionals.

To create group cohesion and trust will take time. This is a safe space to experiment putting your thoughts and feelings and yourself out to others. We strongly encourage regular, equal participation from all members.

We are honored to be a part of this group and excited about sharing, growing and learning together.


Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

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