September 3, 2018Published by David Turnbull on September 3, 2018Categories Fitness12 week bikini body program
August 21, 2018Published by David Turnbull on August 21, 2018Categories FitnessShame, Blame and Justify. Do you do this?
August 21, 2018Published by David Turnbull on August 21, 2018Categories FitnessMindfulness – auto pilot vs awareness
June 5, 2018Published by David Turnbull on June 5, 2018Categories FitnessSpinaliS A Healthy Office Chair Part 4-9
June 5, 2018Published by David Turnbull on June 5, 2018Categories FitnessLets Focus On A Proactive Health Care
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessSpinaliS A Healthy Office Chair Part 3-9
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessSpinaliS A Healthy Office Chair Part 2-9
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessSpinaliS A Healthy Office Chair Part 1-9
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessWhen To Hire A Personal Trainer Part 2
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessHow To Do A Barbell Hip Thrust
June 2, 2018Published by David Turnbull on June 2, 2018Categories FitnessLongest fast 382 days – Intermittent fasting Part 4
