May 4, 2019Published by David Turnbull on May 4, 2019Categories FitnessWhy & How TurnFit was created. -David’s Mission
May 3, 2019Published by David Turnbull on May 3, 2019Categories FitnessEmotional Managements Series – Containment vs Discharge
April 19, 2019Published by David Turnbull on April 19, 2019Categories FitnessHow To Perform Bench Dips
April 15, 2019Published by David Turnbull on April 15, 2019Categories FitnessHow To Perform Pallof Presses
April 15, 2019Published by David Turnbull on April 15, 2019Categories FitnessHow to perform a Resistance Band Jump and Press
April 15, 2019Published by David Turnbull on April 15, 2019Categories FitnessHow to perform a Cable Wood Chop
April 15, 2019Published by David Turnbull on April 15, 2019Categories FitnessHow to perform a Dumbbell Squat to Press
April 15, 2019Published by David Turnbull on April 15, 2019Categories CoreHow to perform a Full Side Plank
April 15, 2019Published by David Turnbull on April 15, 2019Categories ButtHow to do Dumbbell walking Lunge