Blog

How to perform a Dumbbell Squat to Press

By April 15, 2019February 9th, 2022No Comments


Holding a DB in each hand, with your hands raised to shoulder height, perform a squat. As you press back up to standing, simultaneously press the DBs up …

TurnFit

Author TurnFit

More posts by TurnFit

Contact | Privacy | Careers | Refunds

INFOFIT is our preferred Personal Training School.

Copyright © 2023 Turnfit Personal Training LTD. All rights reserved.

Digital Marketing and Web Development Services by SEO Soul

Apply For A Free Assessment

 $175 value


Includes:
• 15-25 Minute Video Assessment call
• Get top workout tips to do at home from an expert
• Free Gratefulness Journal
• Free Healthy Eating Guide
• 100 Page Cookbook

APPLY NOW >

close-link