• Corporate Wellness
  • Apply to Be a Trainer
  • Free Resources
  • Free Exercises
REVISED-TurnFit-Logo-landscape_white-small
  • Meet the Founder
  • Personal Training
  • Online Training
  • Pricing
  • FAQ
  • Reviews
  • Fitness Blog
  • Contact Us
BOOK A 5 MIN CALL
✕
  • Home
  • About
  • Corporate Wellness
  • Personal Training
  • Online Training
  • Pricing
  • Programs
  • FAQ
  • Testimonials
  • Fitness Blog
  • Contact
REVISED-TurnFit-Logo-landscape_white-small
  • Meet the Founder
  • Personal Training
  • Online Training
  • Pricing
  • FAQ
  • Reviews
  • Fitness Blog
  • Contact Us
BOOK A 5 MIN CALL
✕
  • Home
  • About
  • Corporate Wellness
  • Personal Training
  • Online Training
  • Pricing
  • Programs
  • FAQ
  • Testimonials
  • Fitness Blog
  • Contact

Last updated April 15, 2019

Bench Step Overs

By David Turnbull

Bench Step Overs

Ready to Start Your Fitness Journey?

At TurnFit, we offer in-person personal training at our Kitsilano and Downtown Vancouver locations, online coaching programs with live Zoom calls, and online personal training across Canada. Check out our transparent pricing — no contracts, no hidden fees.

Book a Free 5-Minute Call →
  • David Turnbull coaching midlife posture and range of motion in Vancouver
    September 22, 2026

    Do I Need a Physio or a Personal Trainer After 40?


    Read more
  • Woman training with personal trainer in Vancouver – The TurnFit Method, posture, strength, and mobility program.
    September 18, 2026

    Pain-Free Personal Training for Vancouver Women: The TurnFit Method


    Read more
  • September 18, 2026

    Your Employees Already Have Gym Memberships. They’re Still Soft by 3pm.


    Read more
  • September 16, 2026

    Your Wellness Budget Bought Pizza Fridays. Your Team Still Hits 3pm Empty.


    Read more
  • TurnFit coach spotting a midlife woman on an incline press — the opposite of uncoached home workouts
    September 15, 2026

    You’re Not Undisciplined. You’re Uncoached at Home.


    Read more

Try any TurnFit course risk-free for 7 days

If you're not completely satisfied, request a full refund — no questions asked.

Start your transformation
Locations

TurnFit Personal Trainers Kitsilano
3311 W Broadway,
Vancouver BC V6R 2B1

TurnFit Personal Trainers Downtown Vancouver
180 W Georgia St.,
Vancouver BC V6B 4P4

Navigation
  • Meet the Founder
  • Personal Training
  • Online Training
  • Pricing
  • FAQ
  • Reviews
  • Fitness Blog
  • Contact Us
Resources
  • Corporate Wellness
  • Apply to Be a Trainer
  • Free Resources
  • Free Exercises
REVISED-TurnFit-Logo-landscape_white-small

TurnFit Personal Trainers Mail
General Mailing Address: 101-209 E 7th Ave, Vancouver BC, V5T0H3

INFOFIT is our preferred Personal Training School

Follow TurnFit on Social Media

Copyright © 2026 Turnfit Personal Training LTD.