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Hi everyone, In this video you will see 5 types of deadlifts and how to perform each one safely. How to... read more
How to create a strong and sexy back with Lat Pulldowns. Once done properly you... read more
Today we went down to Divine Elements-Naturopathic Family Wellness. We met up with Dr Nicholas Jensen. He... read more
Listen to Ashley’s story on the Turnfit Online Training 12 Week Bikini Body Challenge. read more
Looking for 2 more ambitious ladies that fit the following criteria to undergo a 12-week journey to get into... read more
Listen to Tina’s story on the Turnfit Online Training 12 Week Bikini Body Challenge. read more
We have Kennedy Hindley teach us how to do a 90 90 hip stretch ? For free tips, motivation, recipes... read more
TurnFit in the community visits SpinaliS to see how you can improve your health while sitting. ? For free tips,... read more
Wanting to lose weight may seem like a daunting task, but it doesn’t have to be. There are small... read more
What we started to do is create a youtube channel to help support local business. It is called... read more
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