Last updated August 21, 2019

How to do a Shoulder Rotation

By David Turnbull

How to Perform a Shoulder Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Shoulder rotations keep the rotator cuff muscles healthy and …

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How to do a Shoulder Rotation

Our Guide to Local Fitness Events in Vancouver, BC (November 2025)

Our Guide to Local Fitness Events in Vancouver, BC (October 2025)

How Building Muscle Boosts Your Immune System

Supplements That Actually Work (2025)

Strength Training Boosts Metabolism & Fat Loss

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