Deidre Sirianni Testimonial
March 19, 2019
Clamshell Exercise – Stage 2
March 20, 2019

Today we teach you how to start your clamshell exercise

This will not only help build your booty, butt the clamshell exercise is one of the best for hip strengthening and helping with injury treatment and prevention.

Strong glutes are essential for stable hips, and for protection from injury for the lower back and knees.

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