August 21, 2019
How to Perform a Small Toe Lift with TurnFit Personal Trainers and Guest Kennedy Hindley Toes are easily forgotten but they are vital to your overall […]
TurnFit
August 21, 2019
How to Perform a Kneeling Push Up with TurnFit Personal Trainers and Guest Kennedy Hindley Push ups are an amazing upper body exercise for your arms, […]
August 21, 2019
How to Perform a Dumbbell Floor Press with TurnFit Personal Trainers and Guest Kennedy Hindley This exercise works on your shoulders, chest and triceps while limiting […]
August 21, 2019
How to Perform a 2 Point Dumbbell Row with TurnFit Personal Trainers with Guest Kennedy Hindley This exercise works on your middle and lower back as […]
August 21, 2019
How to Perform a Flat Dumbbell Press with TurnFit Personal Trainers and Guest Kennedy Hindley This exercise works your shoulder, chest and triceps while increasing your […]