March 11, 2019
What is Intermittent Fasting? Who should try it Intermittent Fasting? Is Intermittent Fasting health? How long should your fasting window be? Can Intermittent Fasting help reduce […]
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March 8, 2019
1st Session for only $33.13. Book Now http://www.turnfit.ca/join 😀All proceeds will be donated to the Heart and Stroke Foundation. 😭Are you tired of people wasting your […]
March 5, 2019
Image source: https://landerapp.com Fitness is the aptitude of a person to carry out the physical hassles of everyday activities and recreational athletics and still have the […]
February 25, 2019
Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness. This week learn about: 🔸Simple Lifestyle tips that you can […]
February 24, 2019
Want to tighten up those arms? A great exercise that you can do anywhere is Bench Dips. You can be out for a walk find a […]
February 21, 2019
Do you struggle with motivation? I know I do, more than I would like to admit. Join me while I share some tips and tricks that […]
February 13, 2019
📣Welcoming – Danielle – Psychotherapist 📣 Growing up, Danielle always knew she wanted to help people. While other people were playing house, Danielle was playing therapist. […]
February 13, 2019
📣New Addition to TurnFit Online Training World 📣 Sarah is not new to personal training or TurnFit, but she is to the online coaching world now. […]
February 7, 2019
Do you like saving time while getting results? We sure do. Here are some common mistakes people make during a pushup. Get maximum results in minimal […]