September 6, 2016
Best chest exercises for creating a strong sexy chest. This will also tighten up your arms and help reduce armpit fat. The chest is a big […]
TurnFit
September 2, 2016
Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also …
September 1, 2016
Dr. Pamela Smith believes in being a role model when it comes to her health. She wants as many people as possible to live healthier and […]
September 1, 2016
Carmelina Moscato is a Canadian soccer player and Olympic bronze medalist. She chooses TurnFit personal training to unlock her new goals. Carm believes in …
August 30, 2016
As an obese person for most of her adult life Deborah struggled with a variety of health issues. The 140 pounds of extra weight that she […]