October 27, 2018Published by TurnFit on October 27, 2018Categories Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training5 Types of Deadlifting Series – Learn how to sculpt the butt properlyHi everyone, In this video you will see 5 types of deadlifts and how to perform each one safely. How to do a romanian deadlift How […]
October 27, 2018Published by TurnFit on October 27, 2018Categories Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal TrainingHow to check for core strengthToday we are going to show you how to check and see if you are able to engage your core. You should be able to easily […]
October 24, 2018Published by TurnFit on October 24, 2018Categories Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal TrainingSimple Ways to Lose WeightWanting to lose weight may seem like a daunting task, but it doesn’t have to be. There are small steps you can take to get you […]
October 22, 2018Published by TurnFit on October 22, 2018Categories Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal TrainingHow to do a lat pull down for that sexy backHow to create a strong and sexy back with Lat Pulldowns. Once done properly you will be working the lats, rhomboids, biceps, core and more.. We […]
October 19, 2018Published by TurnFit on October 19, 2018Categories Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training5 ways to booty build with Sarah DesrochesToday we are here with Sarah Desroches a Vancouver personal trainer with TurnFit personal trainers LTD. She is here to teach us how to get the […]