Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed.
TurnFit Personal Trainers Ltd.
20 Minute Strength, Core and Cardio Workout. NO EQUIPMENT!
TurnFit Full Body HIIT workout with Addison Dragland
May 14, 2020
20 Minute Strength, Core and Cardio Workout. NO EQUIPMENT!
May 15, 2020