Vancouver personal trainer Kevin Lavers shows you how to do a proper Plank. Come to Kitsilano’s best gym Ron Zalko Fitness & Yoga to find TurnFit. www.turnfit.ca.
Vancouver personal trainer Kevin Lavers shows you how to do a proper Plank. Come to Kitsilano’s best gym Ron Zalko Fitness & Yoga to find TurnFit. www.turnfit.ca.