May 13, 2020
Sitting. Is It Contributing To Neck Pain And Headaches? Today, Dr. Kody is speaking about what sitting is doing to you and how your desk setup […]
personal training
May 12, 2020
I want you to be honest with yourself and ask this question: who showed up today? In past videos, I have spoken about the choices you […]
April 27, 2020
We live in a world where we are constantly bombarded with fad diets, pills, quick fixes and new trends. Not only are these poorly researched and […]
April 25, 2020
In this high intensity cardio 11- 33 Minute HIIT Workout, no equipment needed, TurnFit Personal Trainers, you’ll spike your heart rate and tone your body.
April 23, 2020
8 Minute HIIT Workout | Full Body | With Your Pet | Fat Burner / Bond With Your Pet| Day 3 In this high intensity cardio […]