Fitness

Find out what our guest Kristin and challenger has to say about her experience on the Turnfit Online 12 Bikini Body Challenge. Watch the results she […]

Today we are going to show you how to get those dream shoulders by building reverse flys into your workout. We hope you will join us […]

Hi everyone, In this video you will see 5 types of deadlifts and how to perform each one safely. How to do a romanian deadlift How […]

Today we are going to show you how to check and see if you are able to engage your core. You should be able to easily […]

Wanting to lose weight may seem like a daunting task, but it doesn’t have to be. There are small steps you can take to get you […]