May 13, 2020
Sitting. Is It Contributing To Neck Pain And Headaches? Today, Dr. Kody is speaking about what sitting is doing to you and how your desk setup […]
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TurnFit Personal Trainers Vancouver Community Of Health Experts. Giving the latests health tips and tricks.
May 12, 2020
Thinking out loud… How will respond to any given situation, what are you in charge of and able to change. Joel Zimelstern – Certified Business […]
May 12, 2020
I want you to be honest with yourself and ask this question: who showed up today? In past videos, I have spoken about the choices you […]
May 8, 2020
Looking to jumpstart your health in 2020? 6 Wellness Professionals Are Here To Answer Your Questions Make 2020 your healthiest year. Have questions on nutrition, […]
April 1, 2020
We all know that rest is important for recovery. But too much rest can wipe out your progress much quicker than it took to make those […]