Fix / Prevent Lower back pain
October 19, 2019
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How To Work The Butt With This 3 Stage Clamshell Exercise
October 31, 2019

TurnFit Personal Trainers Ltd.

How To Reduce Stress / Why We Gain Weight When Stressed


Today we are at Divine Elements Naturopathic Clinic with Dr Sonya Jensen. Stress has a major impact on your hormones. Cortisol loves to impact you in the gut …