March 25, 2019
If you are looking at a full body workout that will get your heart pumping while working the booty and tightening up those thighs then you […]
Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
March 25, 2019
Slider knee tucks are a great way to work on your cardio and core at the same time. Plus you can do this anywhere. Give it […]
March 25, 2019
Slider Mountain Climbers are a fun way to get your cardio in while working on that core of yours. Give it a try and let us […]
March 25, 2019
Bear Crawls are a great cardio / conditioning exercise that you can do anywhere. Give it a try and let us know how you like it! […]
March 25, 2019
Butt Kicks are another great cardio / conditioning exercise that you can do anywhere. You literally are now kicking your own butt during this workout. Standing […]