How does stress affect women. Stress is a big that promotes weight gain. What happens is cortisol loves fat cells especially around the waist. It goes […]
How does stress affect women? Stress is a big that promotes weight gain. What happens is cortisol loves fat cells especially around the waist. It goes […]
What are your secrets to keep body fat down and muscle density high when training and eating? -Asked by David Turnbull Joseph Janik (Co-founder of Movement Food) […]