October 18, 2018
Today we are going to show you how to do a proper leg raise. Many people commonly mess this exercise up and hurt their lower back. […]
TurnFit
October 18, 2018
Today we are here to show you how to do a proper seated cable row. After watching this video you will be able to feel how […]
September 29, 2018
Proper posture is key to be injury free and to have the highest energy output. Did you know that if you sit and stand with proper […]
September 11, 2018
We are looking for 10 ladies to undergo an extensive, butt toning, stomach flattening, thigh smoothing, lean body transformation who fit the following criteria: ✅Desperately want […]
September 10, 2018
Are you connected to your body? Why it’s important to be connected to your body? Tips on how to get connected! ? For free tips, motivation, […]