This workout is perfect for anyone who works out at home, travel, or in the gym.
We’ve taken full body, compound and isolation exercises and programmed them to help anyone get big/lean, toned and strong.
Dumbbells Only
INCLUDES:
- $30 health and wellness assessment ($150 Value)
- Unlimited Turnfit Facebook Community support
- Nutrition Macro set up
- 7 days / week programming and weekly/monthly calendar set up for success (Workouts, Meditations, Diet, Cardio, the works…)
- In app progress tracking (weight, heart rate, blood pressure, body fat %, steps, before and after pics, calorie intake and exercise compliance)
- Notifications and support for new programs and resources
- Access to free classes online through turnfit community page and via the app
- 4 week challenge
- Our programs make sure you understand the basics, are using the right techniques and correct postures
- 50% discounts for additional one-on-one coaching calls (Normally valued at $150!)
- Dedicated weekly mindful practice and meditation sessions
**Bonus: Earn TurnFit Cash credits for every referral that signs, to be used towards your membership! Inquire for further details
For the very best success we recommend 2-3 live video coaching calls per week. We took a poll and found a trend with clients who rapidly get the quickest results:
- 2 calls per week = Great Success
- 3 calls per week = Amazing Success
- 4-5 calls per week = Unbelievable Success
In our assessment video call we can figure out a custom plan that works for you.
