October 10, 2019Published by David Turnbull on October 10, 2019Categories FitnessOpportunities to grow are always out there! @TurnFit.ca
September 24, 2019Published by David Turnbull on September 24, 2019Categories FitnessThink Yourself Fit
September 23, 2019Published by David Turnbull on September 23, 2019Categories FitnessCheck your posture for optimal results
September 17, 2019Published by David Turnbull on September 17, 2019Categories FitnessSIX WEEK TRANSFORMATION CHALLENGE
September 14, 2019Published by David Turnbull on September 14, 2019Categories FitnessWhy Are Posture Photos Important
September 11, 2019Published by David Turnbull on September 11, 2019Categories FitnessWho am I and why do I do what I do?
August 2, 2019Published by David Turnbull on August 2, 2019Categories FitnessTricep Pushdowns using a Rope
August 2, 2019Published by David Turnbull on August 2, 2019Categories FitnessDumbbell reverse flys for shoulders
August 2, 2019Published by David Turnbull on August 2, 2019Categories FitnessHamstring curls using a swiss ball
August 2, 2019Published by David Turnbull on August 2, 2019Categories FitnessTreadmill Sprints for cardio