October 31, 2019Published by David Turnbull on October 31, 2019Categories ButtHow To Work The Butt With This 3 Stage Clamshell Exercise
August 22, 2019Published by David Turnbull on August 22, 2019Categories ButtHow to do a Banded Clamshell
April 15, 2019Published by David Turnbull on April 15, 2019Categories ButtHow to do Dumbbell walking Lunge
September 2, 2016Published by David Turnbull on September 2, 2016Categories ButtBest Piriformis stretches for Piriformis syndrome
