March 20, 2019
“Same” – We believe that every person’s experience is unique and using the word I had the same experience, or that exact thing happened to me […]
Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
March 20, 2019
Many of us have done this before and others could find it very hurtful. Our rule is to not “Should” on anyone. “Shoulds” We strongly encourage […]
March 20, 2019
What is the “i” position – It is taking the time to connect with your thoughts feeling and emotions and sharing how what you read or […]
March 20, 2019
How much protein you need for optimal health Dr Nicholas Jensen with Divine Elements Naturopathic Medicine and David Turnbull with TurnFit Personal Trainers share their stories […]
March 20, 2019
After you have mastered stage 1 and 2 of the clamshell it is time to move onto stage 3 This will not only help build your […]