How much protein you need for optimal health

Dr Nicholas Jensen with Divine Elements Naturopathic Medicine and David Turnbull with TurnFit Personal Trainers share their stories to help you see if Intermittent Fasting is the right fit for you.

If you missed Part 1 go back and check it out. We covered:

What is Intermittent Fasting?

Who should try it Intermittent Fasting?

Is Intermittent Fasting health?

How long should your fasting window be?

Can Intermittent Fasting help reduce stress?

How much water should you drink while fasting?

What will Intermittent Fasting do to my libido?

Will Intermittent Fasting improve Human Growth Hormone production?

#CellularFitness #TurnFit #DivineElements


Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

More posts by TurnFit

INFOFIT is our preferred Personal Training School. Digital Marketing and Web Development by SEO Soul.

Copyright © 2024 Turnfit Personal Training LTD. All rights reserved.

Contact | Privacy | Careers | Refunds