TurnFit Personal Trainers Ltd.

Fitness Blog

June 1, 2018

3 Tips On How To Live An Optimal Life

Dr. Nicholas Jensen shares 3 tips on how to live an optimal life. ? For free tips, motivation, recipes and more join our TurnFit Community page: […]
June 1, 2018

How to do a 90 90 hip stretch

We have Kennedy Hindley teach us how to do a 90 90 hip stretch ? For free tips, motivation, recipes and more join our TurnFit Community […]
June 1, 2018

How to do a proper squat

How to do a proper squat with Kennedy Hindley ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check […]
June 1, 2018

How to perform diaphragmatic breathing

How to train diaphragmatic breathing with Kennedy Hindley ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out […]
May 19, 2018

Kiran’s story of why she uses TurnFit Personal Trainers

Kiran shares her story of what she started to notice after training with TurnFit for only a few months. Want more great tips? ?We post recipes, […]
May 13, 2018

Diaphragmatic Breathing Technique – Vancouver Personal Trainers

Get stronger, faster and safer with these tips. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out […]
May 13, 2018

Positive Mindset Part 3 – look good and feel good – Vancouver Personal Trainers

Get rid of the things in life that bring you down. Look good, feel good. Rock it! ? For free tips, motivation, recipes and more join […]
May 13, 2018

Positive mindset training – Vancouver Personal Trainers

We need to retrain our though process to have a happier, healthier and more positive life. ? For free tips, motivation, recipes and more join our […]
May 13, 2018

Positive mindset for success Part 1 – Vancouver Personal Trainers

Ever wonder how some people see to keep advancing in life? Ever wonder why they are so happy? It’s because of a positive mindset. ? For […]