February 19, 2018
8 Steps To Success! Jessica Mah – Judo Black Belt and 5 time National Championship Medalist Sometimes you hit those bumps in the road…and you wonder […]
TurnFit
February 10, 2018
Our sedentary lifestyles are one of the top five contributors to our risk for cardiovascular diseases such as atherosclerosis, heart attack, ischemic stroke etc. (Statistics Canada, […]
February 6, 2018
Our 2 Session Package gives you over $400 in value for only $129 including our free health consult, meal program & more. For more information please […]
February 4, 2018
Ladies, how many times have you walked into a gym without ever picking up one single weight? I bet the answer is more than once, and […]
January 28, 2018
How to create sexy tight arms – Tricep Kick back In this video you will see our client Kelly doing a tricep kick back. What you […]