Step 3 in our TVA core exercise! Give this a try and let us know what you think.
Want to learn more about how to live a happier & healthier you?
Check out our in person or online personal training. https://turnfit.ca
We have a team that works on body type specific programs include both physical and mental homework to enhance your natural beauty and get the optimal health of your dreams.
*Limited spots available. Check us out to see if we are the right fit