Before you bust into your squats try this out. Many of us are crazy tight because of sitting. We want you to give this a try before you squat. Let us know how you do.
Want to learn more about how to live a happier & healthier you?
Check out our in person or online personal training. https://turnfit.ca
We have a team that works on body type specific programs include both physical and mental homework to enhance your natural beauty and get the optimal health of your dreams.
*Limited spots available. Check us out to see if we are the right fit