January 31, 2020Published by TurnFit on January 31, 2020Categories Q + A TipsFight Or Flight- It’s Time To Redesign Your BlueprintPractice makes perfect! Right?? Well many say that it has never been more true when it comes to creating better habits / new blueprints. What if […]
December 18, 2019Published by TurnFit on December 18, 2019Categories ArmsWhy TurnFit Personal TrainersTurnfit Personal Trainers is founded by David Turnbull or “Coach David” – David is an experienced and successful Personal Trainer who strives for a happier, …
February 4, 2018Published by TurnFit on February 4, 2018Categories FitnessFat Loss Myths Women Need To Know!Ladies, how many times have you walked into a gym without ever picking up one single weight? I bet the answer is more than once, and […]