Start the year off right by planning it out!

Do you find that you get stressed because “there is not enough time”. We find that it’s because it was an unrealistic dead line or not proper planning.


We find that when you have a solid plan you are more relaxed, organized and optimized to achieve your goals.

We like to write it out in a big calendar to schedule the year for personal goals, work goals, life events and the work backwards on what you need to do to get there.

Then write it out in your portable planner.

Then make it digital on your phones calendar with reminders and tasks.

We found this Daily, Weekly and Monthly Planner on amazon

We found this Yearly / Monthly desktop size planner on amazon





Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

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