Sweat! Program

Turn your body into a fat burning furnace with our Sweat! program.

This program uses a combination of circuits, complex and specific timed group of movements and exercises done in a dynamic style of interval training.
Utilizing bodyweight moves, jumps, swings, pushes and pulls strung together to give you that trim and toned physique.

INCLUDES:

  • $30 health and wellness assessment ($150 Value)
  • Unlimited Turnfit Facebook Community support
  • Nutrition Macro set up
  • 7 days / week programming and weekly/monthly calendar set up for success (Workouts, Meditations, Diet, Cardio, the works…)
  • In app progress tracking (weight, heart rate, blood pressure, body fat %, steps, before and after pics, calorie intake and exercise compliance)
  • Notifications and support for new programs and resources
  • Access to free classes online through turnfit community page and via the app
  • 4 week challenge
  • Our programs make sure you understand the basics, are using the right techniques and correct postures
  • 50% discounts for additional one-on-one coaching calls (Normally valued at $150!)
  • Dedicated weekly mindful practice and meditation sessions

**Bonus: Earn TurnFit Cash credits for every referral that signs, to be used towards your membership! Inquire for further details

 

For the very best success we recommend 2-3 live video coaching calls per week. We took a poll and found a trend with clients who rapidly get the quickest results:

  • 2 calls per week = Great Success
  • 3 calls per week = Amazing Success
  • 4-5 calls per week = Unbelievable Success

In our assessment video call we can figure out a custom plan that works for you.