Kettlebell Complex

Burn fat and build muscle with our Kettlebell Complex program!

If the goal is to get lean while toning up, Complexes are scientifically proven to be one of THE most effective forms of training.
A series of kettlebell exercises strung together intelligently so they can be performed from one into the other without rest or having to stop in between.
With this program, our full body circuits done in a very dynamic way with compound exercises are guaranteed to having you pumped and sweating!

INCLUDES:

  • $30 health and wellness assessment ($150 Value)
  • Unlimited Turnfit Facebook Community support
  • Nutrition Macro set up
  • 7 days / week programming and weekly/monthly calendar set up for success (Workouts, Meditations, Diet, Cardio, the works…)
  • In app progress tracking (weight, heart rate, blood pressure, body fat %, steps, before and after pics, calorie intake and exercise compliance)
  • Notifications and support for new programs and resources
  • Access to free classes online through turnfit community page and via the app
  • 4 week challenge
  • Our programs make sure you understand the basics, are using the right techniques and correct postures
  • 50% discounts for additional one-on-one coaching calls (Normally valued at $150!)
  • Dedicated weekly mindful practice and meditation sessions

**Bonus: Earn TurnFit Cash credits for every referral that signs, to be used towards your membership! Inquire for further details

 

For the very best success we recommend 2-3 live video coaching calls per week. We took a poll and found a trend with clients who rapidly get the quickest results:

  • 2 calls per week = Great Success
  • 3 calls per week = Amazing Success
  • 4-5 calls per week = Unbelievable Success

In our assessment video call we can figure out a custom plan that works for you.