Build muscle and burn stubborn fat with our Battle Rope Burn program!
This old school method is scientifically proven to be one of the best methods to burn fat and build muscle simultaneously and increase both your aerobic and anaerobic capacity.
Stabilize and build a strong, lean and define your upper body while buidling a strong and sturdy lower body. Using moves like slams, whips, waves, burpees, slam jumps.
Guaranteed to be one the best programs out there!
For the very best success we recommend 2-3 live video coaching calls per week. We took a poll and found a trend with clients who rapidly get the quickest results:
- 2 calls per week = Great Success
- 3 calls per week = Amazing Success
- 4-5 calls per week = Unbelievable Success
In our assessment video call we can figure out a custom plan that works for you.