Fitness

  Vancouver personal trainer Kevin Lavers shows you how to do a proper squats. Come to Kitsilano’s best gym Ron Zalko Fitness & Yoga to find […]

  Vancouver personal trainer Kevin Lavers shows you how to do a proper Plank. Come to Kitsilano’s best gym Ron Zalko Fitness & Yoga to find […]

  Dr Pamela Smith with Divine Elements shows us why IV treatment is important. Find out more about her http://www.drpamelasmith.com/ And check out Kitsilano’s top rated […]

My mission for Corporate and Private Yoga Vancouver with TurnFit

The best way to get things done is to simply just start.