February 3, 2025Published by David Turnbull on February 3, 2025Categories FitnessThe 6 Amazing Deadlift Benefits You Need to Know (Backed by Science)
January 8, 2025Published by David Turnbull on January 8, 2025Categories FitnessMaster the Squat with TurnFit: Vancouver’s Top Personal Training Guide
January 3, 2025Published by David Turnbull on January 3, 2025Categories FitnessShoulder Pain? Here’s How a Personal Trainer in Vancouver Can Help
December 10, 2024Published by David Turnbull on December 10, 2024Categories FitnessHow to Maintain Your Health & Well-being During The Winter Holidays
August 30, 2024Published by David Turnbull on August 30, 2024Categories FitnessThe Benefits of Personal Training for Older Adults
July 31, 2024Published by David Turnbull on July 31, 2024Categories FitnessHow to Stay Motivated to Exercise Regularly
June 27, 2024Published by David Turnbull on June 27, 2024Categories FitnessImprove Your Strength & Mobility at Work
April 6, 2024Published by David Turnbull on April 6, 2024Categories FitnessWhat resistance training does to your body and your mind
April 3, 2024Published by David Turnbull on April 3, 2024Categories Fitness5 BEST EXERCISES FOR YOUR TRANSVERSE ABDOMINIS
February 15, 2024Published by David Turnbull on February 15, 2024Categories FitnessVancouvers Best Gyms
February 15, 2024Published by David Turnbull on February 15, 2024Categories FitnessWhy Is Resistance Training Important for Your Routine?
February 15, 2024Published by David Turnbull on February 15, 2024Categories FitnessBest Personal Trainer Vancouver
