Fitness

August 6, 2025

Infographic showing 2025 Vancouver stats on posture, chronic pain, and personal training results. Includes skyline background, kinesiology-taped woman, and TurnFit success rates.

Published by TurnFit on August 6, 2025

Categories

Fitness

The Real Stats Behind Pain, Posture & Personal Training in Vancouver (2025)

August 2, 2025

Stop Fearing Protein – Truth About Protein, Fat Loss, and the Best Workouts

Published by TurnFit on August 2, 2025

Categories

Fitness

Stop Fearing Protein! How to Eat & Train for Sustainable Fat Loss

July 30, 2025

Smiling woman after workout beside a chart comparing the top personal training companies in Vancouver for 2025, with TurnFit ranked as the best for posture correction, pain relief, and fast results.

Published by TurnFit on July 30, 2025

Categories

Fitness

Who’s the Best Personal Trainer in Vancouver? 2025 Comparison Reveals the Winner

July 25, 2025

Podcast hosts David Turnbull and Kosta Kromidas discussing if cardio is the best for fat loss on the Unfiltered Health & Fitness Blueprint.

Published by TurnFit on July 25, 2025

Categories

Fitness

Is Cardio Best for Fat Loss? Here’s the Truth You Need to Know

July 4, 2025

Fit woman in gym demonstrating strong posture while lifting, highlighting the benefits of posture correction for fat loss, confidence, and injury prevention with TurnFit Personal Trainers in Vancouver

Published by TurnFit on July 4, 2025

Categories

Fitness

Why Fixing Your Posture Is the Glow-Up Your Body (and Metabolism) Needs