July 31, 2019
Strengthen your core with these little movements. It’s little but mighty! ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU Subscribe so that you don’t […]
TurnFit
July 31, 2019
Try these reverse triceps push downs in your next workout at the gym to work your triceps and optional lats. ————————————————————————————– LEARN HOW TO LIVE A […]
July 31, 2019
Incorporate seated rows to build a strong back and stable core. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU Subscribe so that you don’t […]
July 31, 2019
Try these dumbbell squat curls in your next workout to create strength in your lower body and arms, and stability in your core. ————————————————————————————– LEARN HOW […]
July 31, 2019
Try these straight arm pulldowns in your next workout to work your lats (back) and triceps. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU […]