July 31, 2019
Incorporate seated rows to build a strong back and stable core. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU Subscribe so that you don’t […]
TurnFit
July 31, 2019
Try these dumbbell squat curls in your next workout to create strength in your lower body and arms, and stability in your core. ————————————————————————————– LEARN HOW […]
July 31, 2019
Try these straight arm pulldowns in your next workout to work your lats (back) and triceps. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU […]
July 31, 2019
Try these triceps push-downs using a rope in your next workout session to build strength and stability. Remember to take a moment to pause and engage […]
July 31, 2019
Behind the scenes fun with Team TurnFit featuring our very own Kevin Laverspt.————————————————————————————–LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOUSubscribe so that you don’t miss […]