Fitness

It’s that time of year again! Fall is here and we bet you had an amazing summer of socializing. Possible eating and drinking a bit more […]

Why are posture photos so important to TurnFit? Your coach needs to see how to correct your form from the toes all the way to the […]

Who am I and why do I do what I do? My name is David Turnbull and I am your coach. But before that I wasn’t […]

Incorporate these tricep pushdowns using a rope. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU Subscribe so that you don’t miss any of our […]

Try this variation of bicep curls using a cable bar. ————————————————————————————– LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU Subscribe so that you don’t miss […]