How to tighten your arms with Bench Dips
February 24, 2019
THE 4 COMPONENTS OF FITNESS THAT REALLY MATTER
March 5, 2019

Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness.
This week learn about:
🔸Simple Lifestyle tips that you can turn into a sustainable practice.
🔸Mindset tips/ tricks
🔸What you can left yourself off the hook for & why
🔸Efficiency of time of workouts and eating
🔸How to stop hurting yourself and bringing more joy into your world

Comment below on what awaysaways you have or what else you would like to learn about.

Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness.
This week learn about:
🔸Simple Lifestyle tips that you can turn into a sustainable practice.
🔸Mindset tips/ tricks
🔸What you can left yourself off the hook for & why
🔸Efficiency of time of workouts and eating
🔸How to stop hurting yourself and bringing more joy into your world

Comment below on what awaysaways you have or what else you would like to learn about.