Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness.
This week learn about:
🔸Simple Lifestyle tips that you can turn into a sustainable practice.
🔸Mindset tips/ tricks
🔸What you can left yourself off the hook for & why
🔸Efficiency of time of workouts and eating
🔸How to stop hurting yourself and bringing more joy into your world

Comment below on what awaysaways you have or what else you would like to learn about.

TurnFit

Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

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