Full Body HIIT Workout 30 sec of exercise followed by 10 sec of Rest 1. Sprawls 2. High Knees 3. Push-up to side plank 4. Jump Squat 5. Mountain Climbers 6.
TurnFit Full Body HIIT workout with Addison Dragland
Full Body HIIT Workout 30 sec of exercise followed by 10 sec of Rest 1. Sprawls 2. High Knees 3. Push-up to side plank 4. Jump Squat 5. Mountain Climbers 6.
