David Turnbull and Sharon Blady nerd out about superheros and how it helps understand that you are not broken. Changing the vocabulary when it comes to mental health can help everyone learn some of the assets you bring to the world. Reframing from diagnoses / disabilities to superheros and super powers can change the way we interact with each other.
David and Sharon story tell on how to live a happier and healthier version of ourselves. Obstacle or opportunity how do you choose to look at life?
Tools to help you in life such as mediation, fitness, mental tips and tricks.
Since her time as both Minister of Healthy Living and Minister of Health for the Province of Manitoba, Sharon has enjoyed working with organizations in the private, public, and non-profit sectors. Sharing her experience and expertise, she has helped them find solutions in programming, policy, communications, and leadership, across a variety of sectors including social welfare, housing, healthcare, mental health, and government relations.
Learn how you and your team can Embrace Your Superpowers through a virtual presentation, watch videos, get information, and book at www.speak-up.co.
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About Turnfit Personal Trainers
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Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.
With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver.
Every trainer at Turnfit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life.
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