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How to do Plank Jacks

By April 15, 2019February 10th, 2022No Comments

How to do Plank Jacks! This is a great cardio and conditioning exercise that will target the core and butt. Well really full body. Give this a try and let us know what …

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• 15-25 Minute Video Assessment call
• Get top workout tips to do at home from an expert
• Free Gratefulness Journal
• Free Healthy Eating Guide
• 100 Page Cookbook

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