In your 45 minute appointment we will calculate your muscle quality and body fat. We do this by placing our machine the size of an average smartphone on 24 points on your body for upto 30 seconds at a time. At the end of this test we will provide you a report and findings that you can keep. If you come in for future appointments we have your history saved and can graph your improvements on each muscle.
We will explain why the muscle is strong, weak or unbalanced and go over what a healthy body fat would be for you based on your goals. If we see areas to improve on we will show you a couple of corrective exercises that you can do on your own or with us.