The best Core Workout Is NOT A 6 Minute Ab Routine

1710346766

1701214888

After my first session with David, I immediately saw a difference in my posture and back pain. My muscles were less tense and I learned how to use them correctly for walking and standing. Most importantly, I was able to take a longer walk home,... pain-free! I keep using his exercises regularly and it is making a huge difference. I used to take painkillers for back pain and headaches. Now, I can usually get away with exercising to make pain go away.David has a very friendly yet professional approach. He supports you when you need it and he is tough when he senses that you can push yourself further. His background knowledge of the different muscle groups and of how physical and mental health are connected is excellent.read more

Andrei R.

1694300092

Some people may think they are expensive compared to others. However, the value, knowledge, expertise and how they customize everything, especially your body and needs, is unmatched. What I observed over time is the cheap option. Well, let’s say... you get what you pay for. If you value your time and quality service, you can’t go wrong with TurnFit personal trainers.read more

Free Support

Facebook
Turnfit Blog

Videos

Free Video Workouts
Youtube Channel

Personal Training

1-On-1 Training
Online Training
Group Classes

TurnFit Method

Testimonials
Why Us
See Proof
Get Directions

Exercises

Free Video Exercises
Seated Meditation
Why Meditation

Most Loved

Products
Supplements

INFOFIT is our preferred Personal Training School. Digital Marketing and Web Development by SEO Soul.

Contact | Privacy | Careers | Refunds

The best Core Workout Is NOT A 6 Minute Ab Routine

Our Locations