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TurnFit Personal Training

Fat Burning, Body Toning, Online Personal Training, Online Classes

By | Blog, Online boot camps, online personal training, Personal Training Vancouver

https://youtu.be/AsnJG9MwtKY

This full body workout will help you tighten up your muscles and get you into fat burning mode.

This is one of the cheapest resistance training programs as all you need is this video and the bands. We will be sharing more videos using these bands so that you can shed fat and tone up from anywhere you have these cables.

At home workout, at office workout or even on vacation workouts.

You can purchase these cables on amazon for under $50 here

 

For a lower body HIIT workout with no equipment needed Click Here

If you want a few great playlists to listen to then check these out. They have been designed by the TurnFit crew and clients. Feel free to send us suggestions to continue to build up these playlists.

Rock / Metal 90’s and 2000’s Workout Music

Hip Hop / Rap 90’s and 2000’s Workout Music

Pop 90’s to 2000’s Workout Music


About Turnfit

Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.

With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver. 

Every trainer at Turnfit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life.

For more information, please visit Turnfit.ca, join our communities on Facebook and take advantage of all of our FREE content by subscribing to our YouTube channel.

We look forward to hearing from you!

-David Turnbull

 

TurnFit Personal Trainers LTD
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Online 1 on 1 Personal Trainers in Vancouver – Recently Awarded For The 2nd Year In A Row Top Personal Trainers In Vancouver

By | Blog, Online boot camps, Personal Training Vancouver

Online 1 on 1 Personal Trainers in VancouverRecently Awarded For The 2nd Year In A Row Top Personal Trainers In Vancouver

📣Coronavirus limited time special! Free Assessment!

🔸Train anywhere, anytime.

 

🔸Works on any smartphone, computer or tablet.

 

🔸REAL TRAINERS Fully supported coaching via phone calls, emails and direct messaging on the app with your trainers.

 

🔸SUPPORT Private Facebook group with live sessions with your trainer, Q&As, and encouragement from other program members.

 

🔸COST EFFECTIVE OPTION A fraction of the cost of in-person training.

 

🔸AMAZING CONTENT Includes: Workouts, metabolism boosting plans tailored to your specific body type and your goals, stress reduction techniques & more.

 

🔸A Personal Trainer By Your Side

 

🔸BODY TYPE SPECIFIC Everyone’s unique, so that’s why the app includes specific body type training programs with videos.

 

🔸WEEKLY CHECK-INS We check to make sure you’re doing the work – that’s right; we’ll provide motivational support to keep you moving.

 

🔸Sign Up for your assessment call. 9 spots left this month. Book your call today. 📣$̶1̶6̶7̶/̶w̶k̶ Coronavirus limited time special! Free Assessment! Then $75/session. Apply here: https://turnfit.ca/online-training/

 

 

About Turnfit Personal Trainers

Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.

With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver. 

Every trainer at Turnfit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life.

For more information, please visit Turnfit.ca, join our communities on Facebook and take advantage of all of our FREE content by subscribing to our YouTube channel.

We look forward to hearing from you!

-David Turnbull

Personal Trainers Vancouver Share Ways To Reduce Stress In Your Life And Sleep Better

By | Blog, Sleep, Stress | No Comments

TurnFit Personal Trainers Vancouver share their tips on how to reduce stress and how to sleep better. These are easy tips and tricks and before you know it your stress will be lower and you will be having more fun.

It’s Time To Have More Fun

Somewhere along the line, we get to a point where we don’t have the time to have fun. Nay, we don’t take the time. Between the stresses of work, our daily commute, looking after kids and all the rest, squeezing in a bit of fun for ourselves can just become another chore.
Click here to read full article:
https://turnfit.ca/vancouver-personal-trainers-why-its-important-to-play-as-an-adult/

FALL ASLEEP FAST! 5 WAYS TO UNWIND
Click below for full article:
https://turnfit.ca/personal-trainers-vancouver-fall-asleep-fast-5-ways/

At TurnFit, we haven’t made it to being Vancouver’s top rated personal trainers just by focusing on the physical. All of our coaches take a real, genuine interest in you, to equip you with the skills you need to improve all facets of your life, improve your emotional and social wellbeing, and ultimately- to have more fun!

Get in touch with us to see how we can assist, or to book your consultation today! 


About Turnfit

Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.

With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver. 

Every trainer at Turnfit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life.

For more information, please visit Turnfit.ca, join our communities on Facebook and take advantage of all of our FREE content by subscribing to our YouTube channel.

We look forward to hearing from you!

-David Turnbull

TurnFit Personal Trainers And Divine Elements Naturopathic Share Tips For Seasonal Allergies.

By | Blog, Community Of Experts | No Comments

David Turnbull with TurnFit personal Trainers and Dr Nicholas Jensen with Divine Elements Naturopathic Family Wellness share tips to help with your allergies and adrenal system.

David Turnbull and Dr Nicholas Jensen use to be sick kids, having problems with allergies, asthma and many other issues that they have researched on how to improve their health each and every year.

If you have seasonal allergies there are many things you can do to help the reaction you have when that season comes.

Prevention is key. Most of us have the ability to change our lives for the better. It takes discipline and consistency to help sculpt a happier and healthier you.

We are going to do our best to film one video per month answering your questions.

What questions do you have for us?

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LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU
Subscribe so that you don’t miss any of our tutorials!
————————————————————————————–
Train anywhere, any time.
https://turnfit.ca/online-training/
————————————————————————————–
Connect with us:
INSTAGRAM:
https://www.instagram.com/turnfit.ca/
FACEBOOK:
https://www.facebook.com/TurnFitPerso…
WEBSITE:
https://turnfit.ca/
EMAIL: info(at)turnfit.ca
PHONE: 778.887.0660
Divine Elements Naturopathic Family Wellness
https://divineelements.ca/

Vancouver Personal Trainers Workout Playlist Rock / Metal 90s – 2000s

By | Blog, workout music

Vancouver Personal Trainers Workout Playlist Rock / Metal 90s – 2000s

Have you noticed when a song come on that you love that your energy increases? TurnFit Personal Trainers and their clients sure have and that is why they have started making playlists for each genre.

Here you will find 90s – 2000s Rock / Metal to help boost your workouts / put you into a workout mood.

TurnFit Personal Trainers Vancouver Workout Playlist Rock / Metal 90-2000s

To View on YouTube click below:

 

 

Click here for 90s-2000s Hip Hop / Rap workout playlist

90s – 2000s Hip Hop / Rap workout playlist

Click here for 90s-2000s Pop workout playlist.

Disclaimer: since many people are updating these playlists there may be some songs that have inappropriate language for kids. If you

Vancouver Personal Trainers 90s-2000s Rap / Hip Hop Playlist

By | Blog, workout music

90s-2000s Rap / Hip Hop Playlist

As personal trainers we are always in the gym either personal training our clients or working on our own personal workouts. Recently more and more people have been asking us to create some collaboration playlists on Spotify.

This playlist is created by TurnFit Personal Trainers and their clients in Vancouver. Feel free to make request to add new songs so we can continue to have a fun playlist to workout too and share with the world.

Click here to access our 90s-2000s rap / hip hop playlist.

90s – 2000s rap / hip hop workout playlist by Vancouver Personal Trainers

 

To view on YouTube Click below

 

If you want to listen to our pop version of 90s – 2000s workout playlist click here

Click here for 90s – 2000s Pop workout playlist.

TurnFit Personal Trainers 90s - 2000s Pop Workout playlist

Click here for 90s – 2000s Rock / Metal workout playlist

TurnFit Personal Trainers 90s - 2000s rock / Metal Workout Playlist

Disclaimer: since many people are updating these playlists there may be some songs that have inappropriate language for kids. If you are under 18 ask your parents before listening.

90s – 2000s Workout Playlist

By | Blog, workout music

90s – 2000s Workout Playlist

Everyone loves a good workout playlist. Here is one that some of the TurnFit Personal Trainers in Vancouver put together with some of their clients.

Click below to open playlist

90s-2000s workout music playlist on Spotify

If you would like to add to this playlist just comment below or free free to message us to add some songs or create new workout playlists.

Click here for our 90s – 2000s Hip Hop / Rap Workout Playlist

Click here for our 90s – 2000s Rock / Metal Workout Playlist

Click below for youtube playlist.

Disclaimer: since many people are updating these playlists there may be some songs that have inappropriate language for kids. If you are under 18 ask your parents before listening.

Achieve Your Goals | Vancouver Personal Trainer & Naturopathic Doctor |

By | Community Of Experts

Vancouver Personal Training Team TurnFit and Divine Elements Naturopathic Doctors share how simple the wins and success for their clients.

It all comes down to communication, consistency and community.

David Turnbull with TurnFit Personal Trainers and Dr Nick Jensen with Divine Elements elaborate in this video and share their tips and tricks / stories.

————————————————————————————–
LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU
Subscribe so that you don’t miss any of our tutorials!
————————————————————————————–
Train anywhere, any time.

Online Training


————————————————————————————–
Connect with us:
INSTAGRAM: https://www.instagram.com/turnfit.ca/
FACEBOOK: https://www.facebook.com/TurnFitPersonalTrainers/
WEBSITE: https://turnfit.ca/
EMAIL: info(at)turnfit.ca
PHONE: 778.887.0660

Personal Training Team TurnFit and Divine Elements Naturopathic Doctors share

By | Blog

Vancouver Personal Training Team TurnFit and Divine Elements Naturopathic Doctors share how simple the wins and success for their clients. It all comes down to communication, consistency and community. David Turnbull with TurnFit Personal Trainers and Dr Nick Jensen with Divine Elements elaborate in this video and share their tips and tricks / stories.

 

 

————————————————————————————–
LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU
Subscribe so that you don’t miss any of our tutorials!
————————————————————————————–
Train anywhere, any time.
https://turnfit.ca/online-training/
————————————————————————————–
Connect with us:
INSTAGRAM: https://www.instagram.com/turnfit.ca/
FACEBOOK: https://www.facebook.com/TurnFitPersonalTrainers/
WEBSITE: https://turnfit.ca/
EMAIL: info(at)turnfit.ca
PHONE: 778.887.0660

The best Core Workout Is NOT A 6 Minute Ab Routine

By | Blog, Core

 

It’s time to get one thing straight- a strong core has nothing to do with having washboard abs. Your core is the center of power and energy transfer in the body. It is literally responsible for getting you out of bed, helping you to bend, stretch and balance, protecting your spine and keeping you upright. Better yet, you can improve your core strength regardless of your fitness level, and once you learn to engage it properly you can keep it working throughout your day, regardless of the activity!

Check out our full blog article on free health tips, tricks and hacks to getting the core of your dreams.

————————————————————————————–
LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU
Subscribe so that you don’t miss any of our tutorials!
————————————————————————————–
Train anywhere, any time.
https://turnfit.ca/online-training/
————————————————————————————–
Connect with us:
INSTAGRAM: https://www.instagram.com/turnfit.ca/
FACEBOOK: https://www.facebook.com/TurnFitPersonalTrainers/
WEBSITE: https://turnfit.ca/
EMAIL: info(at)turnfit.ca
PHONE: 778.887.0660

778-887-0660
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