As an obese person for most of her adult life Deborah struggled with a variety of health issues. The 140 pounds of extra weight that she carried on her body not only affected day to day regular activities such as tying her shoes and going up and down stairs but it also affected her mental health as she struggled with depression. After many years of struggling she is now, at the age of 49, the healthiest she has ever been. She feels fantastic! Physical Fitness has become a way of life for her along with healthy eating. Deborah is now a registered BCRPA Personal Trainer, BCRPA Group Fitness Instructor, Spin instructor and INFOFIT Certified.